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  • ABOUT
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VEGAN CRAB CAKE (LIONS MANE MUSHROOM)

April 13, 2022

5-6 “Crab Cake” Patties

INGREDIENTS:

  • 8 oz Lions Mane mushroom- shredded

  • 3/4 c Saltines- crushed

  • 1 egg (or flax egg)

  • 1/4 c sweet onion- finely chopped

  • 1 tbsp mayonnaise (or vegan mayonnaise)

  • 1 tsp Worcestershire sauce

  • 1 tsp dijon mustard

  • 1 tsp grain mustard

  • 1 tsp capers- chopped

  • 1 tbsp parsley- finely chopped

  • 1 tbsp dill- finely chopped

  • 1 tsp old bay seasoning

  • pinch of both salt and pepper

  • 2 tbsp extra virgin olive oil

  • 1 tbsp butter

Dipping Sauce:

  • 2 tbsp mayonnaise (or vegan mayonnaise)

  • 2 tbsp plain yogurt (or vegan alternative)

  • 1 tbsp capers- finely chopped

  • 1 tsp caper juice

  • 1 tbsp fresh dill- finely chopped

  • 1 tbsp lemon juice

  • pinch of both salt & pepper

*Place all the ingredients into a bowl and mix to combine- set aside until ready to eat with the “crab cakes”

Method:

  1. Pull apart the Lions Mane mushroom into tiny pieces that resemble crab. Crush Saltines into crumbs. Put the shredded Lions Mane and crushed Saltines into a bowl and set aside.

  2. In a separate bowl crack the egg (or use flax egg) , add the finely chopped sweet onion, mayonnaise (or vegan mayonnaise), Worcestershire sauce, dijon & grain mustard, chopped capers, chopped parsley & dill, salt & pepper. Mix well to combine.

  3. Pour the liquid mixture over the shredded mushrooms and crushed Saltines. Mix well to combine.

  4. Form “crab cake patties” by taking 1/4 c of mixture and using your hands form into a disk about 1/2 inch thick. Repeat until all the “crab mixture” is formed into patties.

  5. Heat a large pan to medium high heat. Add 2 tbsp olive oil. Once hot add the patties (make sure they have room between them- you may need to do this step in two batches). Cook for 1.5 minutes until golden brown. Flip, add 1 tbsp butter and cook for another 1.5 minutes.

  6. Serve with dipping sauce and lemon wedges.

  7. Enjoy!

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