ROASTED SWEET POTATO DIP

ROASTED SWEET POTATO DIP

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INGREDIENTS:

  • 1 sweet potato
  • 3 tbsp tahini
  • 1/2 tbsp lemon juice
  • 1 tsp cayenne pepper
  • pinch each of salt and pepper
  1. Preheat oven to 400 degrees F.
  2. Wash and poke sweet potato with a fork 5 times. 
  3. Place on a baking sheet and bake for 30 minutes until sweet potato is soft. 
  4. Remove from oven and allow to cool for 15 mins. 
  5. Cut cooled sweet potato in half. Scoop flesh out of skin and place in bowl. 
  6. Add tahini, lemon juice, cayenne pepper, salt and pepper. Mix well. Adjust seasoning if necessary. 

Eat like a hummus with crackers, roasted or fresh veggies. Also use in a sandwich or just on its own!

This dip is used in the recipe for THE PERFECT MESS BREAKFAST

ROASTED BEET HUMMUS

ROASTED BEET HUMMUS

CREAMY BEET DIP

CREAMY BEET DIP